Female Hair Loss Treatment – Causes, Treatment, and Prevention
Hair loss in women is a lot more common than most people think. Though women are not as vulnerable as men to hair loss, quite a few women suffer from hair loss due to various reasons. For this reason lets take a look at the top causes and what treatments are available.
Common causes
Stress and hormones are the biggest causes of hair loss in women. Hormonal problems, particularly the action of a hormone called DHT, is the main cause of hair loss in most women. Stress induced hair loss usually occurs during pregnancy, after child birth and after a traumatic event. Apart from this, vitamin deficiency is also one of the reasons why women lose a lot of hair. So, the ideal female hair loss treatment should be able to address all these causes and prevent hair loss.
Hormonal hair loss – Dht is produced from testosterone which is found in both men and women. If your hair loss is a genetic problem then you are more then likely sensitive to dht. This means that at some point you will start losing your hair which can lead to pattern baldness.
To prevent this you need to find a way to stop the production of dht. You can do so by taking some high quality herbal dietary supplements regularly. Particularly, supplements that contain powerful herbs like horsetail can help fight hair loss immensely. It’s because of this that herbal supplements are considered to be one of the best treatments out there.
Stress induced hair loss – Dealing with stress is not easy but it is not impossible either. Studies show that regular physical exercise and meditation can help you cope with stress effectively. Also having a positive attitude and healthy eating habits go along way as well.
Taking Vitamin B-6 which is also known as the ‘womens vitamin’ can aid greatly in dealing with stress and help prevent hair loss caused by stress, as well it also helps with pms. This is an effective female hair loss treatment which can prevent stress induced hair loss in women to a great extent.
Vitamin deficiency hair loss – Just by adding more fruit, vegetables, fish, eggs and whole grains to your diet can prevent hair loss caused by vitamin deficiency. Just as a fyi, one of the best foods to eat that promotes hair growth is fish. No matter what kind of female hair loss treatment you take, a good diet plays a big role in preventing further hair loss. Because of this you also want to take zinc and magnesium which are vital for new hair growth. By taking a dietary supplement that contains all these herbs, vitamins and minerals mentioned above will go a long way in treating any female hair loss problem.
One thing to remember is if you are taking prescription drugs or are battling with a disease like diabetes, that could be the reason for any excessive hair loss so please consult your physician first. Before taking any treatment you should know the cause of the problem first.
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